Soaps have a fragrance in them which mesmerizes you and it is also one of the most inviting aspects of them. However, most of the soaps you buy from retail shops use artificial scents or chemicals in them which are not ideal for your skin or overall wellness. If essential […]

Squash is a game of movements. Knowing how to contort your body at a moment’s notice to send off a powerful shot is necessary for success. And knowing how you can go about to improve this part of your game is also necessary. And there are innumerable squash sports court […]

Beginners – Standing posture practice is the most important part of your class. In standing exercises, beginners discover and gradually master concentration, alignment, breath control, correct weight distribution, mindful movement. Beginner’s tip: Take your time to set the feet correctly. In standing exercises, to set your alignment you’d want to […]

Rishikesh is considered as a spiritual city of Hindus. Located near the foothills of the great Himalayas, the place is full of mind-blowing natural landscapes. The environment is full of spirituality, fresh air & holiness. It is considered as a dream destination among yoga practitioners to join yoga teacher training. […]

Who doesn’t crave for chocolate? Almost everyone likes chocolate and to go for a chocolate diet is one of the most satisfying diet plans for chocolate lovers! You don’t need to restrict yourself from the cravings of the chocolaty texture that melt just so right in your mouth anymore when […]

  Yoga has a supernatural power to change your life. It has become popular in the western world. Numerous people want to join yoga and yoga teacher training programs. Yoga teacher training allows you to develop a self-practice both physically and spiritually in the areas of yogic lifestyle, yoga philosophy, […]

Karma Yoga Ashram the best kundalini yoga teacher training School in Rishikesh. With courses costing a hefty sum, it is important to consider whether or not you can afford the teacher training program that you are considering. Karma Yoga Ashram welcomes you with smiles to join this special teacher training […]

Yoga certainly does help enhance flexibility, but there are other benefits as well. It can assist ease tension in the body, improve posture, improve circulation, increase stamina and much more. Those with chronic health problems, such as back pain may find relief from these pains, as yoga has the capability […]